One Day is a forward-thinking creative education company, connecting children and learning with creativity and imagination. Our Mindfulness series for primary schools uses creative exercises and drama techniques to introduce the concept of Mindfulness. Children leave with practical tips on how to recognise feelings, develop empathy, build resilience and manage stress.
✨ Mindful Superheroes (KS1)
✨ Mindful Humans (KS2)
✨ Importance of Sleep (KS2)
✨ Exam Stress (KS2)
In each of our Mindfulness workshops, your class will have the opportunity to express ideas and feelings through voice, movement, role play and drama. In addition, they will:
✨ Explore the concept of Mindfulness
✨ Take part in basic Mindfulness exercises that can be used at home and in the classroom
✨ Examine skills and strategies to help them to be more resilient
✨ Discuss ways to communicate their feelings
We can deliver workshops to up to 4 classes in a school day, depending on the type of workshop and age group of the classes involved. Each session caters for a maximum of 35 children.
Absolutely! Drama is a wonderfully inclusive way for children with SEN to access learning. Please let us know of any specific needs or requirements before your day and we can adapt our sessions to fit.
You can also join One Day online and stream creativity straight into your classroom with Uno
, an online world of interactive primary school workshops.
One Day's range of interactive school workshops harness the power of the performing arts. We have a talented team of facilitators based across the country, ready to bring core curriculum topics to life right in your school hall.
Our workshops are ideal because we do all the hard work for you. On the day of the workshop, all we need is a large clear space to work in – our friendly facilitator will take care of the rest! From the moment you enquire, our central office team are on hand to answer any questions, make suggestions and tailor your day to your school's needs.