Mindfulness Series Workshop
One Day Creative
One Day is a forward-thinking creative education company, connecting children and learning with creativity and imagination. Our Mindfulness series for primary schools uses creative exercises and drama techniques to introduce the concept of Mindfulness. Children leave with practical tips on how to recognise feelings, develop empathy, build resilience and manage stress. Choose from:
Mindful Superheroes (KS1)
Mindful Humans (KS2)
Importance of Sleep (KS2)
Exam Stress (KS2)
Where we travel to
We can visit your school in: All UK Regions
What activities are available during this school workshop?
In each of our Mindfulness workshops, your class will have the opportunity to express ideas and feelings through voice, movement, role play and drama. In addition, they will:
Explore the concept of Mindfulness


Take part in basic Mindfulness exercises that can be used at home and in the classroom


Examine skills and strategies to help them to be more resilient


Discuss ways to communicate their feelings
Explore the concept of Mindfulness


Take part in basic Mindfulness exercises that can be used at home and in the classroom


Examine skills and strategies to help them to be more resilient


Discuss ways to communicate their feelings
Which curriculum topics do we cater for?
PSHE
Mental health and awareness
During the course of the workshop day, our drama facilitator will guide your class through a variety of Mindfulness techniques that can be used both at home and in the classroom.
Performing Arts
>What size groups do we cater for?
We can deliver workshops to up to 4 classes in a school day, depending on the type of workshop and age group of the classes involved. Each session caters for a maximum of 35 children.
Groups with Special Educational Needs & Disabilities (SEND)
Absolutely! Drama is a wonderfully inclusive way for children with SEN to access learning. Please let us know of any specific needs or requirements before your day and we can adapt our sessions to fit.
Teacher Checklist
Get Risk Assessments
Resource Packs
Who are One Day Creative?
One Day's range of interactive school workshops harness the power of the performing arts. We have a talented team of facilitators based across the country, ready to bring core curriculum topics to life right in your school hall.
Our workshops are ideal because we do all the hard work for you. On the day of the workshop, all we need is a large clear space to work in ' our friendly facilitator will take care of the rest! From the moment you enquire, our central office team are on hand to answer any questions, make suggestions and tailor your day to your school's needs.
Every enquiry gives you a chance to win trips and workshops for your school - We are giving away a free trip for every week of the Autumn term!
